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Marinated Grilled Shrimp 2 - Recipe and Nutrition Facts
50

Marinated Grilled Shrimp 2 Recipe

Marinated Grilled Shrimp 2 has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 1.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Marinated Grilled Shrimp 2 has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat95%
 Calories from Carbs5%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A510 IU10.2%Top 10%Very High
Retinol0 mcg
Vitamin C3.3 mg5.6%Mid 40%Average
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate6.7 mcg1.7%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%Mid 40%Average
Iron0 mg
Magnesium10 mg2.5%Bottom 30%Low
Phosphorus20 mg2%Bottom 30%Low
Potassium160 mg4.6%Mid 40%Average
Sodium826 mg34.4%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.3 g1.4%Bottom 30%Low
Dietary Fiber0.67 g2.7%Mid 40%Average
Sugars1.3 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.67 g1.3%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40 g61.5%Top 10%Very High
Saturated Fat5.3 g26.7%Top 30%High
Monounsaturated Fat30 g
Polyunsaturated Fat3.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash3.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 112 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 0 mg

Sodium 247.8 mg 10.3%

Total Carbohydrates 1.3 g 0.4%

Dietary Fiber 0.2 g0.8%

Sugars 0.4 g

Protein 0.2 g 0.4%

Vitamin A 3.1% Vitamin C 1.7%

Calcium 0.6% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/marinated-grilled-shrimp-421183 Embed Table:

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