Marinated Grilled Shrimp 2 has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 1.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marinated Grilled Shrimp 2 has been given a composite ranking of 50, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 95% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 510 IU | 10.2% | Top 10% | Very High |
Retinol | 0 mcg | |||
Vitamin C | 3.3 mg | 5.6% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 6.7 mcg | 1.7% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 10 mg | 2.5% | Bottom 30% | Low |
Phosphorus | 20 mg | 2% | Bottom 30% | Low |
Potassium | 160 mg | 4.6% | Mid 40% | Average |
Sodium | 826 mg | 34.4% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.3 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Sugars | 1.3 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.67 g | 1.3% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | Top 10% | Very High |
Saturated Fat | 5.3 g | 26.7% | Top 30% | High |
Monounsaturated Fat | 30 g | |||
Polyunsaturated Fat | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 3.3 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 112 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 0 mg
Sodium 247.8 mg 10.3%
Total Carbohydrates 1.3 g 0.4%
Dietary Fiber 0.2 g0.8%
Sugars 0.4 g
Protein 0.2 g 0.4%
Vitamin A 3.1% Vitamin C 1.7%
Calcium 0.6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 141
Protein 24.8 g | Carbs 2.5 g | Fat 1.7 g
Per Serving | Calories 338
Protein 20.2 g | Carbs 2.23 g | Fat 25.4 g
Per Serving | Calories 170
Protein 22.9 g | Carbs 0.96 g | Fat 7.7 g
Per Serving | Calories 373
Protein 12.3 g | Carbs 0.93 g | Fat 35.4 g
Per Serving | Calories 223
Protein 6.2 g | Carbs 20.4 g | Fat 13.2 g
Per Serving | Calories 148
Protein 6 g | Carbs 17.7 g | Fat 5.8 g
Per Serving | Calories 82
Protein 5.4 g | Carbs 8.2 g | Fat 3 g
Per Serving | Calories 220
Protein 2.2 g | Carbs 22.2 g | Fat 14.1 g