Marinated Grilled Peaches with Cloves has a average-calorie, average-carb, high-fat and low-protein content. It is a good source of Vitamin A.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marinated Grilled Peaches with Cloves has been given a composite ranking of 25, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 49% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 45 mg 1.9%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 4 g16%
Sugars 34 g
Protein 2 g 4%
Vitamin A 25% Vitamin C 20%
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 13 g | Carbs 11 g | Fat 4 g
Per Serving | Calories 220
Protein 4 g | Carbs 39 g | Fat 7 g
Per Serving | Calories 110
Protein 2 g | Carbs 20 g | Fat 3.5 g
Per Serving | Calories 190
Protein 2 g | Carbs 26 g | Fat 9 g
Per Serving | Calories 160
Protein 12 g | Carbs 4 g | Fat 10 g
Per Serving | Calories 300
Protein 21 g | Carbs 21 g | Fat 14 g
Per Serving | Calories 370
Protein 27 g | Carbs 32 g | Fat 14 g
Per Serving | Calories 340
Protein 34 g | Carbs 10 g | Fat 18 g