Marie's - Sesame Ginger Dressing has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 23.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Marie's - Sesame Ginger Dressing has been given a composite ranking of 26, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 72% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.6 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 20.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | Top 30% | High |
Saturated Fat | 3.4 g | 16.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 14.1 g | Fat 14.1 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 21.2 g | Fat 31.7 g
Per 100g | Calories 106
Protein 5.3 g | Carbs 15.2 g | Fat 2.1 g
Per 100g | Calories 341
Protein 3.4 g | Carbs 6.8 g | Fat 34.1 g
Per 100g | Calories 202
Protein 0 g | Carbs 16.9 g | Fat 13.5 g
Per 100g | Calories 291
Protein 6.5 g | Carbs 6.5 g | Fat 29.1 g
Per 100g | Calories 459
Protein 0 g | Carbs 24.7 g | Fat 42.3 g