Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Marie's Greek Vinaigrette - Nutrition Facts and detailed Analysis
18

Greek Vinaigrette

Marie's - Greek Vinaigrette has a high-calorie, low-carb, very high-fat and average-protein content.

The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Greek cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Marie's - Greek Vinaigrette, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat93%
 Calories from Carbs3%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium600 mg25%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40 g61.5%Top 10%Very High
Saturated Fat6.7 g33.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 100

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 180 mg 7.5%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Wegmans Food You Feel Good About -..

Per 100g | Calories 388
Protein 3.5 g | Carbs 7.1 g | Fat 38.8 g

20

Girard's - Greek Feta Vinaigrette 12..

Per 100g | Calories 353
Protein 0 g | Carbs 7.1 g | Fat 38.8 g

38

Seeds of Change - Greek Feta..

Per 100g | Calories 200
Protein 3.3 g | Carbs 16.7 g | Fat 15 g

19

Cardini's - Light Greek Vinaigrette

Per 100g | Calories 167
Protein 0 g | Carbs 6.7 g | Fat 15 g

9

Marie's - Blue Cheese Vinaigrette

Per 100g | Calories 400
Protein 3.3 g | Carbs 13.3 g | Fat 36.7 g

16

Marie's - Yogurt Dressing - Parmesan..

Per 100g | Calories 179
Protein 3.6 g | Carbs 7.1 g | Fat 17.9 g

46

Marie's - Red Wine Vinaigrette

Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 13.3 g

12

Marie's - Yogurt Dressing

Per 100g | Calories 250
Protein 3.6 g | Carbs 7.1 g | Fat 25 g