Marie Callender's - Slow Roasted Beef. has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Marie Callender's - Slow Roasted Beef., and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 32% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 345.5 mg | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.8% | Top 30% | High |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
Saturated Fat | 0.97 g | 4.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1420 mg 59.2%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 7 g28%
Sugars 5 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 87
Protein 0 g | Carbs 20.7 g | Fat 0 g
Per 100g | Calories 429
Protein 9.5 g | Carbs 66.7 g | Fat 14.3 g
Per 100g | Calories 435
Protein 32.9 g | Carbs 38.8 g | Fat 16.5 g
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Per 100g | Calories 268
Protein 11.5 g | Carbs 15 g | Fat 18 g
Per 100g | Calories 127
Protein 4.5 g | Carbs 12 g | Fat 6.6 g
Per 100g | Calories 178
Protein 5.6 g | Carbs 33.5 g | Fat 2.5 g
Per 100g | Calories 139
Protein 7.6 g | Carbs 12.8 g | Fat 6.3 g