Marie Callender's Signature Sautes Herb Saute Honey Roasted Turkey Breast & Roasted Sweet Potatoes has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Marie Callender's Signature Sautes Herb Saute Honey Roasted Turkey Breast & Roasted Sweet Potatoes, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 40% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 271.7 mg | 11.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.5 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 8.7% | Top 30% | High |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7.1% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 8 g32%
Sugars 15 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 306
Protein 2.4 g | Carbs 28.2 g | Fat 21.2 g
Per 100g | Calories 106
Protein 2.7 g | Carbs 19.5 g | Fat 2.7 g
Per 100g | Calories 92
Protein 5.4 g | Carbs 8.7 g | Fat 4.1 g
Per Serving | Calories 347
Protein 28.9 g | Carbs 29.5 g | Fat 12.3 g
Per 100g | Calories 204
Protein 10.3 g | Carbs 15.8 g | Fat 10.8 g
Per 100g | Calories 293
Protein 9 g | Carbs 53 g | Fat 5 g
Per 100g | Calories 182
Protein 13.4 g | Carbs 17.3 g | Fat 7 g
Per 100g | Calories 107
Protein 5.5 g | Carbs 14.9 g | Fat 2.5 g