Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Marie Callender's Restaurant & Bakery Pancake Combo with Bacon - Nutrition Facts
3

Pancake Combo with Bacon

Marie Callender's Restaurant & Bakery - Pancake Combo with Bacon has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Marie Callender's Restaurant & Bakery - Pancake Combo with Bacon has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat44%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80.2 mg8%Mid 40%Average
Sodium277.9 mg11.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.7 g8.6%Mid 40%Average
Dietary Fiber0.53 g2.1%Mid 40%Average
Sugars11.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.7 g15.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.7%Mid 40%Average
Saturated Fat4.5 g22.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 890 Calories from Fat 387

% Daily Value *

Total Fat 43 g 66.2%

Saturated Fat 17 g 85%

Trans Fat 0 g

Cholesterol 565 mg 188.3%

Sodium 1040 mg 43.3%

Total Carbohydrates 96 g 32%

Dietary Fiber 2 g8%

Sugars 44 g

Protein 29 g 58%

Vitamin A Vitamin C

Calcium 30% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

10

Marie Callender's Restaurant & Bakery..

Per 100g | Calories 285
Protein 8.6 g | Carbs 37.4 g | Fat 11.4 g

3

Marie Callender's Restaurant & Bakery..

Per 100g | Calories 231
Protein 7.6 g | Carbs 28.5 g | Fat 9.6 g

13

Marie Callender's Restaurant & Bakery..

Per 100g | Calories 218
Protein 4.2 g | Carbs 32.4 g | Fat 8.2 g

30

Marie Callender's Restaurant & Bakery..

Per 100g | Calories 192
Protein 4 g | Carbs 34.6 g | Fat 4 g

10

Marie Callender's Restaurant & Bakery..

Per 100g | Calories 285
Protein 8.6 g | Carbs 37.4 g | Fat 11.4 g

3

Marie Callender's Restaurant & Bakery..

Per 100g | Calories 231
Protein 7.6 g | Carbs 28.5 g | Fat 9.6 g

13

Marie Callender's Restaurant & Bakery..

Per 100g | Calories 218
Protein 4.2 g | Carbs 32.4 g | Fat 8.2 g

30

Marie Callender's Restaurant & Bakery..

Per 100g | Calories 192
Protein 4 g | Carbs 34.6 g | Fat 4 g