Marie Callender's Fresh Flavor Steamer - Rigatoni Marinara Classico has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Marie Callender's Fresh Flavor Steamer - Rigatoni Marinara Classico has been given a composite ranking of 53, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 47% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 342.6 mg | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.2 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.7% | Top 30% | High |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 45 mg 15%
Sodium 990 mg 41.3%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 7 g28%
Sugars 6 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 444
Protein 5.6 g | Carbs 77.8 g | Fat 11.1 g
Per 100g | Calories 106
Protein 5.4 g | Carbs 11.5 g | Fat 4.3 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 23.6 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 8 g | Fat 1.2 g
Per 100g | Calories 135
Protein 7.1 g | Carbs 14.4 g | Fat 5.1 g
Per 100g | Calories 158
Protein 6.2 g | Carbs 14.9 g | Fat 7.9 g
Per 100g | Calories 110
Protein 6.5 g | Carbs 13.4 g | Fat 3.4 g