Marie Callender's - Cheesy Chicken Breast And Rice has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marie Callender's - Cheesy Chicken Breast And Rice has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- High in Dietary Fiber
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 335.1 mg | 14% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.1 g | 3.7% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.8 g | 15.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 440 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 60 mg 20%
Sodium 1330 mg 55.4%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 7 g28%
Sugars 0 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
EDiets - Cheesy Chicken Breast &..
Per 100g | Calories 133
Protein 9.5 g | Carbs 12.9 g | Fat 4.1 g
Lean Cuisine - Cheese Lasagna And..
Per 100g | Calories 99
Protein 6.7 g | Carbs 12 g | Fat 2.8 g
Stouffer's Lean Cuisine - Cheese..
Per 100g | Calories 102
Protein 6.7 g | Carbs 12.3 g | Fat 2.8 g
Marie Callender's - Frozen 10 Oz..
Per 100g | Calories 225
Protein 5.6 g | Carbs 19.7 g | Fat 13.4 g
Marie Callender's - Cornbread Dry Mix..
Per 100g | Calories 314
Protein 7.1 g | Carbs 48 g | Fat 9.9 g
Marie Callender's - Cheese And Garlic..
Per 100g | Calories 357
Protein 14.3 g | Carbs 71.4 g | Fat 0 g
Marie Callender's - Golden Battered..
Per 100g | Calories 121
Protein 4.7 g | Carbs 17.6 g | Fat 3.5 g
