Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mariani Enhanced Wellness Berry Thrive - Nutrition Facts and detailed Analysis
41

Enhanced Wellness Berry Thrive

Mariani - Enhanced Wellness Berry Thrive has a average-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 75.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Mariani - Enhanced Wellness Berry Thrive has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat3%
 Calories from Carbs97%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1176.5 IU23.5%Top 30%High
Vitamin C2.8 mg4.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.7 mg9.4%Mid 40%Average
Potassium141.2 mg4%Mid 40%Average
Sodium11.8 mg0.5%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate75.3 g25.1%Top 10%Very High
Dietary Fiber4.7 g18.8%Top 30%High
Sugars63.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 5

% Daily Value *

Total Fat 0.51 g 0.78%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 2 g8%

Sugars 27 g

Protein 0 g

Vitamin A 10% Vitamin C 2%

Calcium Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

20

Planters - Trail Mix Energy Mix..

Per 100g | Calories 571
Protein 14.3 g | Carbs 33.3 g | Fat 45.2 g

33

Pavich - Cranberries Sweetened Dried..

Per 100g | Calories 343
Protein 0 g | Carbs 89.7 g | Fat 0 g

14

First Choice - Whole Cashews Value..

Per 100g | Calories 600
Protein 17.7 g | Carbs 28.3 g | Fat 49.4 g

34

Made In Nature - Organic Pineapple..

Per 100g | Calories 306
Protein 2.4 g | Carbs 75.3 g | Fat 0 g

63

Mariani - Premium Apricots..

Per 100g | Calories 270
Protein 2.5 g | Carbs 63.7 g | Fat 0 g

35

Mariani - Jovy Fruit Roll Grape

Per 100g | Calories 330
Protein 0 g | Carbs 84.9 g | Fat 0 g

60

Mariani - Dried Harvest Premium..

Per 100g | Calories 306
Protein 0 g | Carbs 75.3 g | Fat 0 g

6

Mariani - Premium Chocolate Yogurt..

Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 24.7 g