Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Margaritaville Shrimp Plum Crazy - Nutrition Facts and detailed Analysis
35

Margaritaville Shrimp Plum Crazy

Margaritaville - Margaritaville Shrimp Plum Crazy has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 20.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Margaritaville - Margaritaville Shrimp Plum Crazy has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat50%
 Calories from Carbs35%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A105.8 IU2.1%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium105.8 mg10.6%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium550.3 mg22.9%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.1 g6.7%Mid 40%Average
Dietary Fiber1.1 g4.2%Top 30%High
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.5 g16.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.7 g19.5%Top 10%Very High
Saturated Fat2.1 g10.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 55 mg 18.3%

Sodium 520 mg 21.7%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 8 g 16%

Vitamin A 2% Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
46

Polar - Polar Medium Shrimp Peeled

Per 100g | Calories 110
Protein 22 g | Carbs 0 g | Fat 0.8 g

54

Neptune - Neptune Shrimp Quesadillas

Per 100g | Calories 220
Protein 14.1 g | Carbs 19.4 g | Fat 9.7 g

23

Geisha - Shrimp Tiny

Per 100g | Calories 88
Protein 21.2 g | Carbs 0 g | Fat 0.88 g

Related Searches

70

Babyfood Fruit, Strained Plums With..

Per 100g | Calories 71
Protein 0.1 g | Carbs 19.7 g | Fat 0 g

79

Babyfood Fruit, Plums With Tapioca,..

Per 100g | Calories 74
Protein 0.1 g | Carbs 20.5 g | Fat 0 g

72

Sunsweet - Sunsweet Medium Dried..

Per 100g | Calories 235
Protein 2.4 g | Carbs 56.4 g | Fat 0 g

70

Sunsweet - Sunsweet Dried Plums With..

Per 100g | Calories 235
Protein 2.4 g | Carbs 56.4 g | Fat 0 g

55

Margaritaville - Margarita Mix..

Per 100g | Calories 97
Protein 0 g | Carbs 24.7 g | Fat 0 g

5

Margaritaville - Margaritaville..

Per 100g | Calories 115
Protein 14.1 g | Carbs 1.76 g | Fat 6.2 g

0

Margaritaville - Margaritaville..

Per 100g | Calories 123
Protein 14.1 g | Carbs 3.5 g | Fat 6.2 g