Margaritaville - Jammin Jerk Shrimp has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Calorie Breakdown
| Calories from Protein | 45% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 11% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 10% | Very Low |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.3 g | 28.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.6% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.7% | Bottom 30% | Low |
| Total Trans Fatty Acids | 1.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 1.5 g
Cholesterol 145 mg 48.3%
Sodium 1040 mg 43.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 2 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Shrimp
Per 100g | Calories 94
Protein 21.2 g | Carbs | Fat 1.2 g
Gorton's - Skillet Crisp Shrimp
Per 100g | Calories 182
Protein 10.1 g | Carbs 18.2 g | Fat 8.1 g
SeaPak - Shrimp Co Shrimp
Per 100g | Calories 250
Protein 11.9 g | Carbs 23.8 g | Fat 11.9 g
SeaPak - Shrimp Company Shrimp
Per 100g | Calories 250
Protein 11.9 g | Carbs 23.8 g | Fat 11.9 g
Margaritaville - Tortilla Chips - Sea..
Per 100g | Calories 494
Protein 7.1 g | Carbs 56.4 g | Fat 24.7 g
Margaritaville - Tortilla Chips -..
Per 100g | Calories 459
Protein 7.1 g | Carbs 56.4 g | Fat 24.7 g
Margaritaville - Salsa
Per 100g | Calories 36
Protein | Carbs 10.7 g | Fat
Margaritaville - Captain's Calamari..
Per 100g | Calories 100
Protein 0 g | Carbs 3 g | Fat 10 g
