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Marcelita - Nutrition Facts and detailed Analysis
22

Marcelita

Marcelita has a average-calorie, average-carb, low-fat and low-protein content.

With 0.28 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Marcelita , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat1%
 Calories from Carbs98%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.3 g6.1%Mid 40%Average
Dietary Fiber0.14 g0.56%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.28 g0.56%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.07 g0.11%Mid 40%Average

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol15.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 249 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 25.9 g 8.6%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 0.4 g 0.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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