Marcel Henri - Mousse of Chicken Livers and Pork Fat has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Iron and Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.51 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It gives a good yield of Iron at 6.3 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Marcel Henri - Mousse of Chicken Livers and Pork Fat, and we advise that this food sparingly.
Calories from Protein | 12% | |
Calories from Fat | 88% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 6.3 mg | 35% | Top 10% | Very High |
Sodium | 543.9 mg | 22.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.2% | Top 10% | Very High |
Saturated Fat | 14 g | 70% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 39.9%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 310 mg 12.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A 150% Vitamin C
Calcium Iron 19.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 294
Protein 5.9 g | Carbs 50 g | Fat 7.4 g
Per 100g | Calories 282
Protein 28.2 g | Carbs 3.5 g | Fat 17.6 g
Per 100g | Calories 353
Protein 28.3 g | Carbs 0 g | Fat 28.3 g
Per 100g | Calories 47
Protein 1.4 g | Carbs 8.9 g | Fat 1.6 g
Per 100g | Calories 421
Protein 10.5 g | Carbs 0 g | Fat 42.1 g
Per 100g | Calories 357
Protein 10.7 g | Carbs 1.79 g | Fat 33.9 g