Marble Slab Creamery - Vanilla & Oreo Ice Cream Cake has a average-calorie, average-carb, high-fat and average-protein content.
if( 33.42 != 0.0 ){?>The food contains 33.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "high" == "high" or "average" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Marble Slab Creamery - Vanilla & Oreo Ice Cream Cake has been given a composite ranking of 8, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 50% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 80.4 mg | 3.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.4 g | 11.1% | Top 30% | High |
Dietary Fiber | 0.62 g | 2.5% | Mid 40% | Average |
Sugars | 22.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.1 g | 24.8% | Top 30% | High |
Saturated Fat | 10.5 g | 52.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 130 mg 5.4%
Total Carbohydrates 54 g 18%
Dietary Fiber 1 g4%
Sugars 37 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 336
Protein 4 g | Carbs 34.1 g | Fat 21.1 g
Per 100g | Calories 307
Protein 4 g | Carbs 34.1 g | Fat 17.6 g
Per 100g | Calories 231
Protein 3.1 g | Carbs 24 g | Fat 13.4 g
Per 100g | Calories 221
Protein 2.8 g | Carbs 24 g | Fat 12.3 g
Per 100g | Calories 336
Protein 4 g | Carbs 34.1 g | Fat 21.1 g
Per 100g | Calories 307
Protein 4 g | Carbs 34.1 g | Fat 17.6 g
Per 100g | Calories 231
Protein 3.1 g | Carbs 24 g | Fat 13.4 g
Per 100g | Calories 221
Protein 2.8 g | Carbs 24 g | Fat 12.3 g