Marble Slab Creamery - Sweet Cream & Strawberries Ice Cream Cake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Marble Slab Creamery - Sweet Cream & Strawberries Ice Cream Cake, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 53% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 12.6 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.2 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 18.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.9 g | 21.3% | Top 30% | High |
Saturated Fat | 9.4 g | 47.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 20 mg 0.8%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 29 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 293
Protein 3 g | Carbs 32.9 g | Fat 16.7 g
Per 100g | Calories 300
Protein 2.9 g | Carbs 37 g | Fat 15.9 g
Per 100g | Calories 307
Protein 4 g | Carbs 34.1 g | Fat 17.6 g
Per 100g | Calories 336
Protein 4 g | Carbs 34.1 g | Fat 21.1 g
Per 100g | Calories 293
Protein 3 g | Carbs 32.9 g | Fat 16.7 g
Per 100g | Calories 300
Protein 2.9 g | Carbs 37 g | Fat 15.9 g
Per 100g | Calories 307
Protein 4 g | Carbs 34.1 g | Fat 17.6 g
Per 100g | Calories 336
Protein 4 g | Carbs 34.1 g | Fat 21.1 g