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Marble Slab Creamery Chocolate Covered Strawberries Ice Cream - Nutrition Facts
15

Chocolate Covered Strawberries Ice Cream

Marble Slab Creamery - Chocolate Covered Strawberries Ice Cream has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 24.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.43 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Marble Slab Creamery - Chocolate Covered Strawberries Ice Cream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat46%
 Calories from Carbs49%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium11 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.6 g8.2%Mid 40%Average
Dietary Fiber0.78 g3.1%Mid 40%Average
Sugars17.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.8%Mid 40%Average
Saturated Fat6.5 g32.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 254 Calories from Fat 118

% Daily Value *

Total Fat 13.1 g 20.2%

Saturated Fat 8.3 g 41.5%

Trans Fat 0 g

Cholesterol 47 mg 15.7%

Sodium 14 mg 0.6%

Total Carbohydrates 31.4 g 10.5%

Dietary Fiber 1 g4%

Sugars 22.1 g

Protein 3.1 g 6.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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