Creamy or Crunchy Organic Raw Almond Butter, No Salt Added

MaraNatha - Creamy or Crunchy Organic Raw Almond Butter, No Salt Added has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing MaraNatha - Creamy or Crunchy Organic Raw Almond Butter, No Salt Added has been given a composite ranking of 21, and sparingly.