Maple Roast Chicken With Potatoes & Thyme Recipe
Maple Roast Chicken With Potatoes & Thyme has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 50.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 36.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Maple Roast Chicken With Potatoes & Thyme has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 27.1 mg | 1.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.4 g | 2.8% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.6% | Mid 40% | Average |
| Sugars | 2.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.2 g | 12.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.6 g | 7.1% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 592 Calories from Fat 248
% Daily Value *
Total Fat 27.6 g 42.5%
Saturated Fat 6.7 g 33.5%
Trans Fat
Cholesterol 138.6 mg 46.2%
Sodium 162.4 mg 6.8%
Total Carbohydrates 50.3 g 16.8%
Dietary Fiber 6.9 g27.6%
Sugars 13.3 g
Protein 36.9 g 73.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Roast Chicken With Lemon, Zaatar, and..
Per Serving | Calories 237
Protein 17.4 g | Carbs 11.2 g | Fat 13.3 g
Roast Chicken, Potatoes and Garlic..
Per Serving | Calories 166
Protein 9.9 g | Carbs 6.1 g | Fat 11.2 g
Roast Chicken and Potato Packets
Per Serving | Calories 107
Protein 7.7 g | Carbs 10.8 g | Fat 3.7 g
Chipotle-Glazed Roast Chicken With..
Per Serving | Calories 128
Protein 12 g | Carbs 10.8 g | Fat 4 g
Italian Sub Pasta Salad
Per Serving | Calories 258
Protein 10.9 g | Carbs 19.1 g | Fat 15.1 g
Greek(Ish) Grilled Chicken Marinade
Per Serving | Calories 398
Protein 1.6 g | Carbs 9.9 g | Fat 40.6 g
Pesto Chicken Roll-Ups
Per Serving | Calories 129
Protein 19.9 g | Carbs 0.79 g | Fat 4.6 g
Quick Chicken Cacciatore 10
Per Serving | Calories 136
Protein 8.3 g | Carbs 17.5 g | Fat 3.7 g
