Maple Raisin Apple Muffin has a average-calorie, high-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to European cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Maple Raisin Apple Muffin, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 27% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.4 g | 16% |
Serving size
Amount Per Serving
Calories 332 Calories from Fat 94
% Daily Value *
Total Fat 10.4 g 16%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 57 g 19%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 410
Protein 4 g | Carbs 46 g | Fat 23 g
Per 100g | Calories 100
Protein | Carbs 23 g | Fat 2 g
Per Serving | Calories 111
Protein 3 g | Carbs 19.3 g | Fat 2.7 g
Per 100g | Calories 230
Protein 4 g | Carbs 35 g | Fat 8 g
Per 100g | Calories 341
Protein 23 g | Carbs 52 g | Fat 5 g
Per 100g | Calories 158
Protein 15 g | Carbs 23 g | Fat 1 g
Per 100g | Calories 200
Protein 4 g | Carbs 34 g | Fat 7 g