Maple Lodge Farms Canada - Spicy Buffalo Style Chicken Wings has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Maple Lodge Farms Canada - Spicy Buffalo Style Chicken Wings, and we advise that this food sparingly.
Calories from Protein | 33% | |
Calories from Fat | 61% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | Bottom 30% | Low |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | Top 30% | High |
Saturated Fat | 1.5 g | 7.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 1330 mg 443.3%
Sodium 0 mg
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 19.5 g | Carbs 2.44 g | Fat 14.6 g
Per 100g | Calories 215
Protein 15.2 g | Carbs 3.8 g | Fat 16.5 g
Per 100g | Calories 188
Protein 11.8 g | Carbs 15.3 g | Fat 9.4 g
Per 100g | Calories 203
Protein 11.4 g | Carbs 8.1 g | Fat 13 g
Per 100g | Calories 100
Protein 18.3 g | Carbs 6.7 g | Fat 0.83 g
Per 100g | Calories 110
Protein 18 g | Carbs 4 g | Fat 2 g