Maple Leaf - Maple Leaf Prime Chicken Skinless Thigh has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Maple Leaf - Maple Leaf Prime Chicken Skinless Thigh, and we advise that this food sparingly.
Calories from Protein | 54% | |
Calories from Fat | 46% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 60 mg | 2.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.6 g | 37.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 11% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 190 mg 63.3%
Sodium 84 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 16 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 283
Protein 13.3 g | Carbs 6.7 g | Fat 23.3 g
Per 100g | Calories 250
Protein 12 g | Carbs 7 g | Fat 19 g
Per 100g | Calories 150
Protein 20 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 100
Protein 16 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 283
Protein 13.3 g | Carbs 6.7 g | Fat 23.3 g
Per 100g | Calories 250
Protein 12 g | Carbs 7 g | Fat 19 g
Per 100g | Calories 91
Protein 16.4 g | Carbs 0 g | Fat 3.6 g