Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Maple Leaf Farms Fully Cooked Duck Roast Half - Nutrition Facts
12

Maple Leaf Farms Fully Cooked Duck Roast Half

Maple Leaf - Maple Leaf Farms Fully Cooked Duck Roast Half has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 6.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Maple Leaf - Maple Leaf Farms Fully Cooked Duck Roast Half has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat57%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A70.5 IU1.4%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.71 mg3.9%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium451.5 mg18.8%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.3 g2.1%Mid 40%Average
Dietary Fiber0 g
Sugars5.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.2 g32.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.4 g20.6%Top 10%Very High
Saturated Fat3.5 g17.6%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 125 mg 41.7%

Sodium 640 mg 26.7%

Total Carbohydrates 9 g 3%

Dietary Fiber 0 g

Sugars 8 g

Protein 23 g 46%

Vitamin A 2% Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
13

Maple Leaf - Maple Leaf Farms Duck..

Per 100g | Calories 317
Protein 15 g | Carbs 0 g | Fat 29.1 g

14

Maple Leaf - Maple Leaf Farms Duck..

Per 100g | Calories 326
Protein 15 g | Carbs 3.5 g | Fat 28.2 g

18

Butterball - Turkey Breast Whole..

Per 100g | Calories 141
Protein 21.2 g | Carbs 1.18 g | Fat 5.3 g

19

Butterball - Turkey Breast Whole..

Per 100g | Calories 141
Protein 20 g | Carbs 0 g | Fat 5.3 g

Related Searches

7

Maple Leaf - Maple Leaf Farms Duck..

Per 100g | Calories 370
Protein 13.2 g | Carbs 0 g | Fat 29.1 g

35

Maple Leaf - Maple Leaf Maple Bacon..

Per 100g | Calories 12
Protein 0.71 g | Carbs 0 g | Fat 1.1 g

13

Maple Leaf - Maple Leaf Farms Duck..

Per 100g | Calories 317
Protein 15 g | Carbs 0 g | Fat 29.1 g

14

Maple Leaf - Maple Leaf Farms Duck..

Per 100g | Calories 326
Protein 15 g | Carbs 3.5 g | Fat 28.2 g

7

Maple Leaf - Maple Leaf Farms Duck..

Per 100g | Calories 370
Protein 13.2 g | Carbs 0 g | Fat 29.1 g

35

Maple Leaf - Maple Leaf Maple Bacon..

Per 100g | Calories 12
Protein 0.71 g | Carbs 0 g | Fat 1.1 g

13

Maple Leaf - Maple Leaf Farms Duck..

Per 100g | Calories 317
Protein 15 g | Carbs 0 g | Fat 29.1 g

14

Maple Leaf - Maple Leaf Farms Duck..

Per 100g | Calories 326
Protein 15 g | Carbs 3.5 g | Fat 28.2 g