Maple Grove Farms - Pure Maple Dark or Medium Amber Syrup has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 78.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Maple Grove Farms - Pure Maple Dark or Medium Amber Syrup has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.8 g | 26.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 78.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 38 g
Protein 0 g
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 0 g | Carbs 72.3 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 72.3 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 93.5 g | Fat 0 g
Per 100g | Calories 62
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 72.3 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 72.3 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 93.5 g | Fat 0 g
Per 100g | Calories 62
Protein 0 g | Carbs 21.2 g | Fat 0 g