Maple-Glazed Apple Tart 1 Recipe
Maple-Glazed Apple Tart 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Maple-Glazed Apple Tart 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 72% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38.2 g | 12.7% | ||
| Dietary Fiber | 1.1 g | 4.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.7 g | 7.2% | ||
| Saturated Fat | 0.5 g | 2.5% | ||
| Monounsaturated Fat | 1.4 g | |||
| Polyunsaturated Fat | 2.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 208 Calories from Fat 42
% Daily Value *
Total Fat 4.7 g 7.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 296 mg 12.3%
Total Carbohydrates 38.2 g 12.7%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 4.2 g 8.4%
Vitamin A Vitamin C
Calcium 2.4% Iron 8.9%
*Based on a 2000 Calorie diet
Related Searches
Apple Tart With Bourbon Whipped Cream
Per Serving | Calories 255
Protein 2.2 g | Carbs 22.8 g | Fat 17.4 g
Apple & Tia Maria Frangipani Tart
Per Serving | Calories 276
Protein 5.3 g | Carbs 30.9 g | Fat 15.5 g
Apple Tart 7
Per Serving | Calories 211
Protein 2.1 g | Carbs 37.9 g | Fat 6.1 g
Cos - Apple Tart
Per 100g | Calories 233
Protein 2.9 g | Carbs 48.8 g | Fat 3.5 g
Tropical Fruit Ambrosia with Rum 1
Per Serving | Calories 185
Protein 1.4 g | Carbs 41.3 g | Fat 1.4 g
Plum Pinwheel Tart
Per Serving | Calories 293
Protein 5.3 g | Carbs 49.6 g | Fat 8.6 g
Raspberry Lemon Pudding Cakes 1
Per Serving | Calories 189
Protein 4.4 g | Carbs 30 g | Fat 6.3 g
Apple-Cinnamon Cupcakes 1
Per Serving | Calories 260
Protein 3 g | Carbs 39 g | Fat 11 g
