Manischewitz - Manischewitz Gefilte Fish Loaf has a average-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Jewish cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Manischewitz - Manischewitz Gefilte Fish Loaf, and we advise that this food sparingly.
Calories from Protein | 36% | |
Calories from Fat | 64% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 493.8 mg | 20.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 280 mg 11.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 4.4 g | Carbs 3.5 g | Fat 1.8 g
Per 100g | Calories 62
Protein 5.3 g | Carbs 0.88 g | Fat 4.4 g
Per 100g | Calories 59
Protein 5.9 g | Carbs 2.35 g | Fat 2.9 g
Per 100g | Calories 71
Protein 4.4 g | Carbs 6.2 g | Fat 3.5 g
Per 100g | Calories 62
Protein 5.3 g | Carbs 0.88 g | Fat 4.4 g
Per 100g | Calories 52
Protein 5.2 g | Carbs 2.09 g | Fat 2.6 g
Per 100g | Calories 44
Protein 4.4 g | Carbs 2.65 g | Fat 1.8 g
Per 100g | Calories 40
Protein 4.4 g | Carbs 4.4 g | Fat 0.88 g
Per 100g | Calories 62
Protein 5.3 g | Carbs 0.88 g | Fat 4.4 g
Per 100g | Calories 59
Protein 5.9 g | Carbs 2.35 g | Fat 2.9 g
Per 100g | Calories 44
Protein 4.4 g | Carbs 3.5 g | Fat 1.8 g
Per 100g | Calories 340
Protein 9.7 g | Carbs 80 g | Fat 0 g