Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Manischewitz Coating Crumbs Italian Herb - Nutrition Facts and detailed Analysis
27

Manischewitz Coating Crumbs Italian Herb

Manischewitz - Manischewitz Coating Crumbs Italian Herb has a average-calorie, high-carb, low-fat and average-protein content.

The food contains 69.84g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Manischewitz - Manischewitz Coating Crumbs Italian Herb, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat0%
 Calories from Carbs88%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium63.5 mg6.3%Mid 40%Average
Iron3.2 mg17.6%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1238.1 mg51.6%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69.8 g23.3%Top 30%High
Dietary Fiber0 g
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.5 g19%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 5

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 390 mg 16.3%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
29

Edward & Sons - Edward & Sons..

Per 100g | Calories 362
Protein 13.2 g | Carbs 69.1 g | Fat 1.6 g

28

Pope - Pope Bread Crumbs Italian..

Per 100g | Calories 423
Protein 14.1 g | Carbs 74.1 g | Fat 5.3 g

29

Aleia's - Aleia's Bread Crumbs..

Per 100g | Calories 423
Protein 7.1 g | Carbs 63.5 g | Fat 14.1 g

36

Colonna - Colonna Bread Crumbs..

Per 100g | Calories 420
Protein 16.2 g | Carbs 77.6 g | Fat 4.9 g

Related Searches

29

Edward & Sons - Edward & Sons..

Per 100g | Calories 362
Protein 13.2 g | Carbs 69.1 g | Fat 1.6 g

32

Alexia - Alexia Mozzarella Stix..

Per 100g | Calories 317
Protein 13.2 g | Carbs 26.5 g | Fat 15.9 g

32

Town House - Town House Crackers..

Per 100g | Calories 416
Protein 5.9 g | Carbs 71.3 g | Fat 11.9 g

65

Suzie's - Suzie's Flatbreads Italian..

Per 100g | Calories 247
Protein 7.1 g | Carbs 52.9 g | Fat 1.8 g

21

Manischewitz - Manischewitz Chocolate..

Per 100g | Calories 423
Protein 3.5 g | Carbs 77.6 g | Fat 12.3 g

10

Manischewitz - Manischewitz Chocolate..

Per 100g | Calories 481
Protein 3.2 g | Carbs 64.1 g | Fat 22.4 g

13

Manischewitz - Manischewitz Extra..

Per 100g | Calories 428
Protein 3.8 g | Carbs 79.4 g | Fat 11.3 g

57

Manischewitz - Manischewitz Matzos..

Per 100g | Calories 294
Protein 8.8 g | Carbs 58.8 g | Fat 0 g