Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Manischewitz Coated Egg Matzos Dark Chocolate - Nutrition Facts
19

Manischewitz Coated Egg Matzos Dark Chocolate

Manischewitz - Manischewitz Coated Egg Matzos Dark Chocolate has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 75.25g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Manischewitz - Manischewitz Coated Egg Matzos Dark Chocolate has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat24%
 Calories from Carbs69%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.4 mg13.1%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium23.5 mg1%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate75.3 g25.1%Top 30%High
Dietary Fiber4.7 g18.8%Top 30%High
Sugars18.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Mid 40%Average
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 10 mg 0.4%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
36

Manischewitz - Manischewitz Egg..

Per 100g | Calories 353
Protein 8.8 g | Carbs 82.3 g | Fat 1.5 g

44

Manischewitz - Manischewitz Yolk Free..

Per 100g | Calories 382
Protein 8.8 g | Carbs 82.3 g | Fat 0 g

36

Manischewitz - Manischewitz Thin..

Per 100g | Calories 388
Protein 11.6 g | Carbs 85.4 g | Fat 0 g

43

Manischewitz - Manischewitz Crackers..

Per 100g | Calories 388
Protein 10.6 g | Carbs 77.6 g | Fat 1.8 g

Related Searches

6

York - York Cookies Dark Chocolate..

Per 100g | Calories 564
Protein 7.1 g | Carbs 60 g | Fat 31.7 g

1

Bahlsen - Bahlsen Wafer Rolls Dark..

Per 100g | Calories 484
Protein 6 g | Carbs 54.4 g | Fat 27.2 g

1

Altoids - Altoids Dark Chocolate..

Per 100g | Calories 541
Protein 0 g | Carbs 72.2 g | Fat 18 g

80

Jell-O - Jell-O Pudding Snacks..

Per 100g | Calories 56
Protein 1.9 g | Carbs 14.1 g | Fat 1.4 g

1

Manischewitz - Manischewitz Tiny Tams..

Per 100g | Calories 459
Protein 14.1 g | Carbs 70.5 g | Fat 14.1 g

1

Manischewitz - Manischewitz Tam Tam..

Per 100g | Calories 459
Protein 14.1 g | Carbs 70.5 g | Fat 14.1 g

2

Manischewitz - Manischewitz Tam Tam..

Per 100g | Calories 535
Protein 4.1 g | Carbs 61.7 g | Fat 28.8 g

6

Manischewitz - Manischewitz Egg Matzo..

Per 100g | Calories 503
Protein 5.3 g | Carbs 63.5 g | Fat 26.5 g