Manischewitz - Honey Magic Loops Cereal has a average-calorie, very high-carb, average-fat and low-protein content.
The food contains 74.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Manischewitz - Honey Magic Loops Cereal , and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 10% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 51.3 mg | 5.1% | Mid 40% | Average |
Iron | 0.46 mg | 2.6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 12.8 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.4 g | 24.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 35.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.9% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 20
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 0 g
Sugars 28 g
Protein 0 g
Vitamin A Vitamin C 6%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 10.1 g | Carbs 80.6 g | Fat 3.4 g
Per 100g | Calories 368
Protein 6.7 g | Carbs 80.3 g | Fat 3.3 g
Per 100g | Calories 388
Protein 6.5 g | Carbs 80.8 g | Fat 3.2 g
Per 100g | Calories 383
Protein 9.6 g | Carbs 79.8 g | Fat 3.2 g
Per 100g | Calories 295
Protein 1.3 g | Carbs 68 g | Fat 2.6 g
Per 100g | Calories 317
Protein 14.1 g | Carbs 74.1 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 21.2 g
Per 100g | Calories 317
Protein 0 g | Carbs 21.2 g | Fat 24.7 g