Manhattan Bagel - Caffe Latte Frozen Blended Drink has a high-calorie, very high-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 75.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Manhattan Bagel - Caffe Latte Frozen Blended Drink, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 24% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.3 g | 25.1% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 34.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.2% | Mid 40% | Average |
Saturated Fat | 3.4 g | 16.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 262 Calories from Fat 61
% Daily Value *
Total Fat 6.7 g 10.3%
Saturated Fat 1.9 g 9.5%
Trans Fat 0 g
Cholesterol 34 mg 11.3%
Sodium 94 mg 3.9%
Total Carbohydrates 42.7 g 14.2%
Dietary Fiber 0 g
Sugars 19.5 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 18.7% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 7
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 65
Protein 0.88 g | Carbs 13.8 g | Fat 0.53 g
Per 100g | Calories 87
Protein 2.4 g | Carbs 14.3 g | Fat 2.5 g
Per 100g | Calories 300
Protein 5 g | Carbs 15 g | Fat 25 g
Per 100g | Calories 292
Protein 10.6 g | Carbs 63.7 g | Fat 0.88 g
Per 100g | Calories 65
Protein 0.88 g | Carbs 13.8 g | Fat 0.53 g
Per 100g | Calories 87
Protein 2.4 g | Carbs 14.3 g | Fat 2.5 g