Mango Agave Sorbet has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 19.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Mango Agave Sorbet, and we advise that this food on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 4% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.2 mg | 0.01% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.09 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0.19 g | 0.76% | Bottom 30% | Low |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.12 g | 0.23% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.04 g | 0.07% | Bottom 10% | Very Low |
Saturated Fat | 0.01 g | 0.05% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 79 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 1.9 mg 0.1%
Total Carbohydrates 19.7 g 6.6%
Dietary Fiber 1.8 g7.2%
Sugars 16.9 g
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 5
Protein 0.12 g | Carbs 1.31 g | Fat 0.01 g
Per Serving | Calories 148
Protein 2.3 g | Carbs 29.1 g | Fat 3 g
Per Serving | Calories 221
Protein 0.1 g | Carbs 56 g | Fat 0 g
Per Serving | Calories 144
Protein 1 g | Carbs 37 g | Fat 0 g
Per Serving | Calories 184
Protein 0.72 g | Carbs 28.6 g | Fat 4.7 g
Per Serving | Calories 158
Protein 3.3 g | Carbs 19.8 g | Fat 7.3 g
Per Serving | Calories 241
Protein 2.3 g | Carbs 27.7 g | Fat 14.1 g
Per Serving | Calories 168
Protein 1.1 g | Carbs 28.3 g | Fat 6.1 g