Mandarin Orange Cream Pops 1 has a average-calorie, low-carb, average-fat and low-protein content.
With 1.83 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mandarin Orange Cream Pops 1 has been given a composite ranking of 39, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 41% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 0.8 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.5% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 103 Calories from Fat 43
% Daily Value *
Total Fat 4.9 g 7.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 19.4 mg 6.5%
Sodium 37.1 mg 1.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 1.8 g 3.7%
Vitamin A Vitamin C
Calcium 6.1% Iron 0.78%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 2 g | Carbs 16 g | Fat 5 g
Per 100g | Calories 89
Protein 0 g | Carbs 17.1 g | Fat 2.4 g