Mandarin-Berry-Almond Floats 1 has a average-calorie, average-carb, low-fat and average-protein content.
With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Mandarin-Berry-Almond Floats 1, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 12% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 27 mg | 1.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 0.8 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 123 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 6.8 mg 2.3%
Sodium 27 mg 1.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 337
Protein 26.7 g | Carbs 27.8 g | Fat 14.6 g
Per Serving | Calories 88
Protein 5.6 g | Carbs 7 g | Fat 4.7 g
Per Serving | Calories 422
Protein 19.2 g | Carbs 64.4 g | Fat 11.3 g
Per Serving | Calories 284
Protein 20.8 g | Carbs 31.4 g | Fat 7.5 g