Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Manda Smoked Sausage (hot) - Nutrition Facts and detailed Analysis
8

Manda Smoked Sausage (hot)

Manda Smoked Sausage (hot) has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Manda Smoked Sausage (hot) has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat73%
 Calories from Carbs3%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium970 mg40.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.9 g31.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat7.9 g39.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 550 mg 22.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

3

H-E-B - Smoked Sausage Links - Beef

Per 100g | Calories 300
Protein 14.1 g | Carbs 1.76 g | Fat 26.5 g

3

Farmer John - Jalapeño..

Per 100g | Calories 300
Protein 12.3 g | Carbs 0 g | Fat 26.5 g

37

Roger Wood - Lumberjack Smoked..

Per 100g | Calories 296
Protein 11.3 g | Carbs 5.6 g | Fat 25.4 g

69

Oskar Smoked Sausage

Per 100g | Calories 290
Protein 23.2 g | Carbs 0.2 g | Fat 22 g

36

Whole Foods Market - Smoked Mozarella..

Per 100g | Calories 301
Protein 11.7 g | Carbs 31.8 g | Fat 14.7 g

51

Marks & Spencer Gastropub - Beechwood..

Per 100g | Calories 115
Protein 8.4 g | Carbs 6.2 g | Fat 6.2 g

42

Tesco - Scottish Smoked Peppered..

Per 100g | Calories 300
Protein 20.7 g | Carbs 0 g | Fat 23.8 g

12

Shurfresh - Smoked Sliced Chicken

Per 100g | Calories 161
Protein 17.9 g | Carbs 3.6 g | Fat 8.9 g