Malted Milk Chocolate Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Malted Milk Chocolate Ice Cream, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 54% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 250 mg | 7.1% | ||
Sodium | 340 mg | 14.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 340 mg 14.2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 7 g 14%
Vitamin A 10% Vitamin C 2%
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 409
Protein 9.9 g | Carbs 51.7 g | Fat 18.4 g
Per Serving | Calories 271
Protein 3.7 g | Carbs 37.4 g | Fat 12.8 g
Per Serving | Calories 410
Protein 9 g | Carbs 47 g | Fat 21 g
Per Serving | Calories 230
Protein 2 g | Carbs 28 g | Fat 12 g
Per Serving | Calories 230
Protein 2 g | Carbs 25 g | Fat 16 g
Per Serving | Calories 170
Protein 1 g | Carbs 26 g | Fat 8 g
Per Serving | Calories 300
Protein 6 g | Carbs 35 g | Fat 15 g
Per Serving | Calories 620
Protein 7 g | Carbs 47 g | Fat 48 g