Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Majans Bhuja Fruit Mix - Nutrition Facts and detailed Analysis
87

Bhuja Fruit Mix

Majans Bhuja - Bhuja Fruit Mix has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Majans Bhuja - Bhuja Fruit Mix, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat51%
 Calories from Carbs33%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.4 g0.13%Bottom 10%Very Low
Dietary Fiber0.12 g0.48%Mid 40%Average
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.2 g0.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.28 g0.43%Bottom 30%Low
Saturated Fat0.04 g0.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 123 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 10 g 3.3%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

27

Florida's Natural - Pocket Fruit Mix..

Per 100g | Calories 340
Protein 0 g | Carbs 84 g | Fat 0 g

18

Joe's Tasty Travels - Tahitian..

Per 100g | Calories 360
Protein 2 g | Carbs 76 g | Fat 5 g

18

Enjoy Life - Not Nuts! Seed and Fruit..

Per 100g | Calories 500
Protein 14.3 g | Carbs 46.4 g | Fat 28.6 g

28

Enjoy Life - Not Nuts! Seed and Fruit..

Per 100g | Calories 464
Protein 10.7 g | Carbs 50 g | Fat 25 g

83

Majans Bhuja - Bhuja Original Mix

Per 100g | Calories 5
Protein 0.2 g | Carbs 0.48 g | Fat 0.24 g

16

Majans Bhuja - Bhuja

Per 100g | Calories 532
Protein 20.2 g | Carbs 50 g | Fat 25.2 g

34

Majans Bhuja - Bhuja Snack Nibbles..

Per 100g | Calories 453
Protein 16 g | Carbs 64.1 g | Fat 16 g

31

Majans Bhuja - Snack Nibblers,..

Per 100g | Calories 456
Protein 16.1 g | Carbs 64.5 g | Fat 16.1 g