Maison De Kukkia - Green Tea Wafer Butter Cookie has a low-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Maison De Kukkia - Green Tea Wafer Butter Cookie, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 52% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.4 g | 5.2% |
Serving size
Amount Per Serving
Calories 54 Calories from Fat 31
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 1.2 g | Carbs 13 g | Fat 3.6 g
Per 100g | Calories 70
Protein 0 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 31
Protein 0 g | Carbs 9.5 g | Fat 0 g
Per 100g | Calories 100
Protein 0 g | Carbs 15 g | Fat 0 g