Magnolia Bakery Vanilla Buttercream has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Magnolia Bakery Vanilla Buttercream has been given a composite ranking of 19, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 34% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71 g | 23.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 69 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 10 mg 0.4%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 0 g
Sugars 69 g
Protein 0 g
Vitamin A 10% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 5 g | Carbs 57.5 g | Fat 20 g
Per 100g | Calories 388
Protein 1.8 g | Carbs 67 g | Fat 14.1 g
Per Serving | Calories 680
Protein 3 g | Carbs 60 g | Fat 48 g
Per Serving | Calories 40
Protein 0 g | Carbs 0 g | Fat 4.5 g