Magic Mirin Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 1.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Magic Mirin Dressing, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 98% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 645.7 mg | 26.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 0.43 g | 1.7% | Bottom 30% | Low |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.87 g | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 117.8 g | 181.3% | Top 10% | Very High |
Saturated Fat | 16.1 g | 80.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 249 Calories from Fat 244
% Daily Value *
Total Fat 27.1 g 41.7%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 0 mg
Sodium 148.5 mg 6.2%
Total Carbohydrates 1.3 g 0.4%
Dietary Fiber 0.1 g0.4%
Sugars 0.3 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 312
Protein 4.1 g | Carbs 15.9 g | Fat 27.6 g
Per Serving | Calories 555
Protein 11.7 g | Carbs 5.2 g | Fat 53.5 g
Per Serving | Calories 102
Protein 3.6 g | Carbs 9.6 g | Fat 5.4 g
Per Serving | Calories 189
Protein 5 g | Carbs 3.9 g | Fat 17.2 g
Per Serving | Calories 258
Protein 0.63 g | Carbs 63.8 g | Fat 0.11 g
Per Serving | Calories 44
Protein 2.1 g | Carbs 5.6 g | Fat 1.7 g
Per Serving | Calories 170
Protein 5.5 g | Carbs 17.9 g | Fat 9.2 g
Per Serving | Calories 86
Protein 5.6 g | Carbs 6.4 g | Fat 4.3 g