Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Magic Chocolate Ice Cream - Recipe and Nutrition Facts
2

Magic Chocolate Ice Cream Recipe

Magic Chocolate Ice Cream has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 11.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Magic Chocolate Ice Cream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat72%
 Calories from Carbs24%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1031 IU20.6%Top 10%Very High
Retinol284.5 mcg
Vitamin C1.7 mg2.9%Mid 40%Average
Vitamin D19 IU4.7%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate6.9 mcg1.7%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium136.2 mg13.6%Top 10%Very High
Iron0 mg
Magnesium13.8 mg3.4%Mid 40%Average
Phosphorus124.1 mg12.4%Mid 40%Average
Potassium179.3 mg5.1%Mid 40%Average
Sodium99.8 mg4.2%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium5.2 mcg7.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.8 g6.6%Mid 40%Average
Dietary Fiber0 g
Sugars17.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g7.9%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.6 g40.8%Top 10%Very High
Saturated Fat16.6 g82.8%Top 10%Very High
Monounsaturated Fat6.9 g
Polyunsaturated Fat1.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.7 g
Caffeine6.9 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 191 Calories from Fat 138

% Daily Value *

Total Fat 15.4 g 23.7%

Saturated Fat 9.6 g 48%

Trans Fat

Cholesterol 57.4 mg 19.1%

Sodium 57.9 mg 2.4%

Total Carbohydrates 11.5 g 3.8%

Dietary Fiber 0 g

Sugars 10.4 g

Protein 2.3 g 4.6%

Vitamin A 12% Vitamin C 1.7%

Calcium 7.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/magic-chocolate-ice-cream-380739 Embed Table:

Related Searches

20

Chocolate Milkshakes With No Ice..

Per Serving | Calories 92
Protein 2.1 g | Carbs 15.6 g | Fat 2.7 g

2

Chocolate Cream Truffles

Per Serving | Calories 396
Protein 8.6 g | Carbs 22.1 g | Fat 33.6 g

71

Chocolate Cream of Wheat Aka..

Per Serving | Calories 102
Protein 3.8 g | Carbs 11 g | Fat 4.7 g

1

Chocolate Decadence With Sweetened..

Per Serving | Calories 415
Protein 3.9 g | Carbs 40.6 g | Fat 28.6 g

37

Marshmallow Brownies 2

Per Serving | Calories 13
Protein 0.14 g | Carbs 1.76 g | Fat 0.57 g

30

Sugar Free Lemon Moon Cookies

Per Serving | Calories 341
Protein 7.9 g | Carbs 31.1 g | Fat 20.4 g

33

Orange Cranberry Pull-Apart Coffee..

Per Serving | Calories 351
Protein 4.8 g | Carbs 45.6 g | Fat 17.1 g

95

Strawberry Pineapple Sorbet

Per Serving | Calories 60
Protein 0.81 g | Carbs 14.7 g | Fat 0.32 g