Magic Bullet Peppermint Mocha Recipe
Magic Bullet Peppermint Mocha has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Magic Bullet Peppermint Mocha has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 73% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 3.3 IU | 0.1% | Mid 40% | Average |
| Retinol | 0 mcg | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 3.3 mcg | 0.8% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 46.7 mg | 4.7% | Mid 40% | Average |
| Iron | 0 mg | |||
| Magnesium | 43.3 mg | 10.8% | Top 10% | Very High |
| Phosphorus | 90 mg | 9% | Mid 40% | Average |
| Potassium | 263.3 mg | 7.5% | Top 30% | High |
| Sodium | 322 mg | 13.4% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 3.3 mcg | 4.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58.3 g | 19.4% | Top 10% | Very High |
| Dietary Fiber | 2.3 g | 9.3% | Top 30% | High |
| Sugars | 32.3 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | Mid 40% | Average |
| Saturated Fat | 3.7 g | 18.3% | Mid 40% | Average |
| Monounsaturated Fat | 3.3 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 3.3 g | |||
| Caffeine | 6.7 mg | |||
| Theobromine | 230 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 98 Calories from Fat 22
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 0.2 mg 0.07%
Sodium 96.6 mg 4%
Total Carbohydrates 17.5 g 5.8%
Dietary Fiber 0.7 g2.8%
Sugars 9.7 g
Protein 1.2 g 2.4%
Vitamin A 0% Vitamin C
Calcium 1.4% Iron
*Based on a 2000 Calorie diet
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