Magic Bullet Iced Mocha has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium and Riboflavin.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Magic Bullet Iced Mocha has been given a composite ranking of 36, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 42% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 49.6 IU | 1% | Mid 40% | Average |
Retinol | 11.2 mcg | |||
Vitamin C | 0.59 mg | 0.98% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0.15 mg | 8.7% | Top 30% | High |
Niacin | 0.15 mg | 0.74% | Bottom 30% | Low |
Vitamin B6 | 0 mg | |||
Folate | 2.7 mcg | 0.7% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0.15 mcg | 2.5% | Mid 40% | Average |
Pantothenic Acid | 0.15 mg | 1.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 45.7 mg | 4.6% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 7.4 mg | 1.8% | Bottom 30% | Low |
Phosphorus | 37.1 mg | 3.7% | Bottom 30% | Low |
Potassium | 79.4 mg | 2.3% | Mid 40% | Average |
Sodium | 28 mg | 1.2% | Bottom 30% | Low |
Zinc | 0.15 mg | 0.98% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.74 mcg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0.07 g | 0.29% | Bottom 30% | Low |
Sugars | 0.9 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.7% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0.1 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0.1 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0.1 mg | |||
Glutamic Acid | 0.3 mg | |||
Glycine | 0 mg | |||
Proline | 0.1 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.4% | Bottom 30% | Low |
Saturated Fat | 0.93 g | 4.6% | Mid 40% | Average |
Monounsaturated Fat | 0.4 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0.4 g | |||
Caffeine | 14.1 mg | |||
Theobromine | 6.8 mg |
Serving size
Amount Per Serving
Calories 226 Calories from Fat 95
% Daily Value *
Total Fat 10.5 g 16.2%
Saturated Fat 6.3 g 31.5%
Trans Fat
Cholesterol 34.5 mg 11.5%
Sodium 189.9 mg 7.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 0.5 g2%
Sugars 6.2 g
Protein 9.1 g 18.2%
Vitamin A 6.7% Vitamin C 6.7%
Calcium 31% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 67
Protein 1.7 g | Carbs 2.91 g | Fat 5.7 g
Per Serving | Calories 87
Protein 2.8 g | Carbs 6.9 g | Fat 5.5 g
Per 100g | Calories 85
Protein 5 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 159
Protein 7 g | Carbs 16 g | Fat 7 g
Per Serving | Calories 9
Protein 0.03 g | Carbs 0.06 g | Fat 0.67 g
Per Serving | Calories 96
Protein 7.2 g | Carbs 5.5 g | Fat 5.6 g
Per Serving | Calories 334
Protein 0.22 g | Carbs 85.7 g | Fat 0.22 g
Per Serving | Calories 72
Protein 0.71 g | Carbs 16.6 g | Fat 0.56 g