Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Magic Bullet Chicken and Rice Baby Food - Recipe and Nutrition Facts
35

Magic Bullet Chicken and Rice Baby Food Recipe

Magic Bullet Chicken and Rice Baby Food has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Niacin.

The food contains 26.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Magic Bullet Chicken and Rice Baby Food, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat19%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A34.9 IU0.7%Mid 40%Average
Retinol9.6 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin8.4 mg42.2%Top 10%Very High
Vitamin B60 mg
Folate68.7 mcg17.2%Top 10%Very High
Folic Acid62.7 mcg
Vitamin B120 mcg
Pantothenic Acid1.2 mg12%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13.3 mg1.3%Bottom 30%Low
Iron2.4 mg13.4%Top 10%Very High
Magnesium32.5 mg8.1%Top 30%High
Phosphorus203.6 mg20.4%Top 30%High
Potassium225.3 mg6.4%Top 30%High
Sodium63.3 mg2.6%Bottom 30%Low
Zinc1.2 mg8%Top 30%High
Copper0 mg
Manganese0 mg
Selenium28.9 mcg41.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.9 g10.6%Top 30%High
Dietary Fiber0.24 g0.96%Bottom 30%Low
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.7 g47.5%Top 10%Very High
Tryptophan0 mg
Threonine1.2 mg
Isoleucine1.2 mg
Leucine1.2 mg
Lysine2.4 mg
Methionine1.2 mg
Cystine0 mg
Phenylalanine1.2 mg
Tyrosine1.2 mg
Valine1.2 mg
Arginine1.2 mg
Histidine1.2 mg
Alanine1.2 mg
Aspartic Acid2.4 mg
Glutamic Acid3.6 mg
Glycine1.2 mg
Proline1.2 mg
Serine1.2 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.8 g8.9%Mid 40%Average
Saturated Fat1.6 g7.8%Mid 40%Average
Monounsaturated Fat2.4 g
Polyunsaturated Fat1.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water138.6 g
Ash1.2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 238 Calories from Fat 43

% Daily Value *

Total Fat 4.8 g 7.4%

Saturated Fat 1.3 g 6.5%

Trans Fat

Cholesterol 52.5 mg 17.5%

Sodium 52.5 mg 2.2%

Total Carbohydrates 26.5 g 8.8%

Dietary Fiber 0.2 g0.8%

Sugars 0 g

Protein 19.7 g 39.4%

Vitamin A 0.6% Vitamin C

Calcium 1.1% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/magic-bullet-chicken-and-rice-baby-food-222115 Embed Table:

Related Searches

80

Italian-Style Chicken and Rice 1

Per Serving | Calories 65
Protein 10.6 g | Carbs 3.9 g | Fat 0.83 g

77

Chicken and Rice With Peas and..

Per Serving | Calories 137
Protein 9.2 g | Carbs 14.2 g | Fat 4.6 g

90

Zesty Chicken and Rice Skillet 1

Per Serving | Calories 76
Protein 5.7 g | Carbs 8.5 g | Fat 1.9 g

63

Chicken and Rice Dinner 2

Per Serving | Calories 192
Protein 13 g | Carbs 24.5 g | Fat 4 g

36

Chicken Breast With Hot Pepper Jelly

Per Serving | Calories 198
Protein 21.2 g | Carbs 5.8 g | Fat 9.6 g

30

Beef Stroganoff 88

Per Serving | Calories 195
Protein 13.4 g | Carbs 4.4 g | Fat 14.1 g

40

Salmon Dish

Per Serving | Calories 210
Protein 11.3 g | Carbs 15.6 g | Fat 11.2 g

67

Roasted Chicken With Tomato, Chilli..

Per Serving | Calories 129
Protein 9 g | Carbs 3.9 g | Fat 8.1 g