MaggieMoo's Ice Cream - No Sugar Added -85g has a low-calorie, average-carb, average-fat and low-protein content.
The food contains 24.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for MaggieMoo's Ice Cream - No Sugar Added -85g, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 24% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein | Carbs 20 g | Fat 0 g
Per 100g | Calories 112
Protein 3.4 g | Carbs 24.7 g | Fat 0 g
Per 100g | Calories 90
Protein 4.5 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 89
Protein 5.6 g | Carbs 18.9 g | Fat 0 g
Per 100g | Calories 229
Protein 3.5 g | Carbs 28.2 g | Fat 11.8 g
Per 100g | Calories 167
Protein 2.7 g | Carbs 18.6 g | Fat 9.3 g
Per 100g | Calories 140
Protein 2.4 g | Carbs 14.9 g | Fat 8.2 g
Per 100g | Calories 229
Protein 4.1 g | Carbs 25.3 g | Fat 13.2 g