MaggieMoo's Ice Cream - Fat Free has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing MaggieMoo's Ice Cream - Fat Free has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 86% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 69.4 mg | 2.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 18.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 13 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oberweis Ice Cream - Summerberry..
Per 100g | Calories 610
Protein 6 g | Carbs 66 g | Fat 37 g
Carvel - Classic
Per 100g | Calories 115
Protein 2 g | Carbs 15.9 g | Fat 4.6 g
Cos - Triple Scoop Ice Cream
Per 100g | Calories 132
Protein 2.7 g | Carbs 13.3 g | Fat 7.8 g
Oberweis Ice Cream - Bananna
Per 100g | Calories 360
Protein 1 g | Carbs 90 g | Fat 0 g
MaggieMoo's Ice Cream - Sorbet
Per 100g | Calories 106
Protein 0 g | Carbs 25.9 g | Fat 0 g
MaggieMoo's Ice Cream - Udderly Cream
Per 100g | Calories 225
Protein 3.8 g | Carbs 22.5 g | Fat 13.8 g
MaggieMoo's Ice Cream - Low-Carb NSA
Per 100g | Calories 203
Protein 3.1 g | Carbs 15.6 g | Fat 14.1 g
