MaggieMoo's Ice Cream - Chocolate 2 The Xtreme -255g has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 38.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing MaggieMoo's Ice Cream - Chocolate 2 The Xtreme -255g has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 44% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 5.9 mg | 0.6% | Top 30% | High |
Iron | 1.1 mg | 5.9% | Top 30% | High |
Sodium | 98 mg | 4.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.4 g | 12.8% | Top 10% | Very High |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 25.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 22.9% | Top 30% | High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 350
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 27 g 135%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 250 mg 10.4%
Total Carbohydrates 98 g 32.7%
Dietary Fiber 3 g12%
Sugars 65 g
Protein 11 g 22%
Vitamin A 10% Vitamin C
Calcium 1.5% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 96
Protein 4.8 g | Carbs 24.1 g | Fat 0 g
Per 100g | Calories 420
Protein 8 g | Carbs 60 g | Fat 19 g
Per 100g | Calories 1552
Protein 52 g | Carbs 202 g | Fat 62 g
Per 100g | Calories 210
Protein 7 g | Carbs 45 g | Fat 1.5 g
Per 100g | Calories 226
Protein 3.8 g | Carbs 22.6 g | Fat 13.8 g
Per 100g | Calories 256
Protein 4 g | Carbs 35.2 g | Fat 11.2 g
Per 100g | Calories 235
Protein 3.5 g | Carbs 27.1 g | Fat 12.9 g
Per 100g | Calories 83
Protein 0.21 g | Carbs 19.9 g | Fat 0.52 g