Maggie Moo's - Strawberries 'N' Cream Shake has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.34 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Maggie Moo's - Strawberries 'N' Cream Shake has been given a composite ranking of 16, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 52% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.9 g | 5% | Mid 40% | Average |
Dietary Fiber | 0.23 g | 0.91% | Mid 40% | Average |
Sugars | 13.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
Saturated Fat | 5.9 g | 29.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 615 Calories from Fat 323
% Daily Value *
Total Fat 35.9 g 55.2%
Saturated Fat 26.1 g 130.5%
Trans Fat 0 g
Cholesterol 147 mg 49%
Sodium 138 mg 5.8%
Total Carbohydrates 65.4 g 21.8%
Dietary Fiber 1 g4%
Sugars 57.5 g
Protein 10.3 g 20.6%
Vitamin A Vitamin C
Calcium 34.4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 177
Protein 3.9 g | Carbs 18.3 g | Fat 10.7 g
Per 100g | Calories 290
Protein 4.8 g | Carbs 38 g | Fat 14.5 g
Per 100g | Calories 165
Protein 4.7 g | Carbs 28.2 g | Fat 3.5 g
Per 100g | Calories 141
Protein 4.7 g | Carbs 25.9 g | Fat 3.5 g
Per 100g | Calories 177
Protein 3.9 g | Carbs 18.3 g | Fat 10.7 g
Per 100g | Calories 163
Protein 2.6 g | Carbs 18.3 g | Fat 9.2 g
Per 100g | Calories 165
Protein 4.7 g | Carbs 28.2 g | Fat 3.5 g
Per 100g | Calories 141
Protein 4.7 g | Carbs 25.9 g | Fat 3.5 g