Maggie Moo's - Cheesecake Break Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Maggie Moo's - Cheesecake Break Ice Cream has been given a composite ranking of 12, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 39% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
Sugars | 24.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.3% | Mid 40% | Average |
Saturated Fat | 8 g | 40.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 150 mg 6.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 1 g4%
Sugars 30 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 329
Protein 5.5 g | Carbs 37.6 g | Fat 18.8 g
Per 100g | Calories 273
Protein 3.5 g | Carbs 32.6 g | Fat 15 g
Per 100g | Calories 261
Protein 3.8 g | Carbs 33.7 g | Fat 13 g
Per 100g | Calories 291
Protein 3.8 g | Carbs 37.6 g | Fat 14.6 g
Per 100g | Calories 329
Protein 5.5 g | Carbs 37.6 g | Fat 18.8 g
Per 100g | Calories 273
Protein 3.5 g | Carbs 32.6 g | Fat 15 g
Per 100g | Calories 261
Protein 3.8 g | Carbs 33.7 g | Fat 13 g
Per 100g | Calories 291
Protein 3.8 g | Carbs 37.6 g | Fat 14.6 g