Maggie Moo's - Caramel Cowpuccino Shake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Maggie Moo's - Caramel Cowpuccino Shake has been given a composite ranking of 13, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 50% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.9 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 16.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 15% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 752 Calories from Fat 385
% Daily Value *
Total Fat 42.8 g 65.8%
Saturated Fat 31 g 155%
Trans Fat 0 g
Cholesterol 167 mg 55.7%
Sodium 202 mg 8.4%
Total Carbohydrates 83.1 g 27.7%
Dietary Fiber 0 g
Sugars 72.8 g
Protein 11.8 g 23.6%
Vitamin A Vitamin C
Calcium 39.3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 30
Protein 0 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 281
Protein 6.6 g | Carbs 52.5 g | Fat 4.9 g
Per 100g | Calories 177
Protein 2.5 g | Carbs 20.7 g | Fat 9.7 g
Per 100g | Calories 172
Protein 2.7 g | Carbs 18.3 g | Fat 10.2 g
Per 100g | Calories 290
Protein 4.8 g | Carbs 38 g | Fat 14.5 g
Per 100g | Calories 260
Protein 4 g | Carbs 30.6 g | Fat 13.9 g
Per 100g | Calories 177
Protein 2.5 g | Carbs 20.7 g | Fat 9.7 g
Per 100g | Calories 172
Protein 2.7 g | Carbs 18.3 g | Fat 10.2 g