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Maggiano's Little Italy Dressing - Nutrition Facts and detailed Analysis
2

Little Italy Dressing



The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Maggiano's Little Italy - Little Italy Dressing has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat93%
 Calories from Carbs7%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium666.7 mg27.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%Bottom 30%Low
Sugars10 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat56.7 g87.2%Top 10%Very High
Saturated Fat8.3 g41.7%Mid 40%Average
Total Trans Fatty Acids1.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 150

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 2.5 g 12.5%

Trans Fat 0.5 g

Cholesterol

Sodium 200 mg 8.3%

Total Carbohydrates 3 g 1%

Dietary Fiber

Sugars 3 g

Protein

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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